Shake and Bake

Workouts

Monday 4/1/19 @ 9:58 AM
✅
359kj
83rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 11:6 PM
324kj
85rpm
38%
17mph
Saturday 2/9/19 @ 7:24 PM
✅
358kj
81rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/31/19 @ 2:3 PM
299kj
77rpm
40%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 359 kj
Monday 4/1/19
324 kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
✅ 358 kj
Saturday 2/9/19
299 kj
Sunday 3/31/19