Shake and Bake
Workouts
Tuesday 8/25/20 @ 11:44 AM
370kj
86rpm
41%
18mph
Monday 8/24/20 @ 8:55 PM
✅
571kj
81rpm
51%
22mph
Saturday 5/9/20 @ 10:59 AM
711kj
84rpm
42%
18mph
Wednesday 6/9/21 @ 12:33 AM
✅
1098kj
80rpm
51%
21mph
Saturday 4/11/20 @ 4:13 PM
705kj
81rpm
43%
18mph
Sunday 4/12/20 @ 2:25 PM
✅
1147kj
80rpm
52%
22mph
Tuesday 1/26/21 @ 1:4 PM
358kj
85rpm
40%
18mph
Thursday 1/28/21 @ 2:50 AM
✅
552kj
77rpm
52%
21mph
Monday 1/18/21 @ 4:46 PM
364kj
83rpm
42%
18mph
Sunday 1/17/21 @ 11:43 PM
✅
560kj
80rpm
51%
21mph
Wednesday 5/13/20 @ 10:58 AM
339kj
84rpm
41%
17mph
Sunday 1/19/20 @ 2:54 PM
✅
594kj
0rpm
0%
0mph
Sunday 4/5/20 @ 7:25 PM
468kj
87rpm
40%
18mph
Saturday 4/4/20 @ 8:29 PM
✅
766kj
84rpm
50%
22mph
Wednesday 11/13/19 @ 10:58 AM
345kj
80rpm
40%
17mph
Monday 8/12/19 @ 8:1 PM
✅
555kj
84rpm
49%
21mph
Thursday 6/20/19 @ 10:47 AM
34kj
69rpm
33%
12mph
Monday 4/29/19 @ 12:43 AM
✅
73kj
85rpm
40%
18mph
Tuesday 4/9/19 @ 9:48 AM
353kj
82rpm
42%
18mph
Monday 4/8/19 @ 1:5 AM
✅
370kj
83rpm
42%
18mph
Workouts
370
kj
Tuesday 8/25/20
711
kj
Saturday 5/9/20
705
kj
Saturday 4/11/20
364
kj
Monday 1/18/21
339
kj
Wednesday 5/13/20
468
kj
Sunday 4/5/20