Shake and Bake
Workouts
Saturday 9/5/20 @ 3:49 PM
292kj
84rpm
38%
17mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 1/23/20 @ 12:34 AM
281kj
81rpm
39%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Sunday 2/23/20 @ 8:3 PM
308kj
89rpm
37%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Friday 7/26/19 @ 10:26 AM
210kj
87rpm
38%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Friday 7/19/19 @ 10:4 AM
446kj
85rpm
40%
18mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Monday 5/6/19 @ 5:49 PM
296kj
88rpm
38%
17mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 11/26/19 @ 12:24 AM
216kj
80rpm
42%
17mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Wednesday 7/31/19 @ 11:19 PM
114kj
82rpm
37%
16mph
Monday 6/24/19 @ 1:54 PM
✅
305kj
94rpm
50%
23mph
Thursday 6/13/19 @ 11:32 PM
132kj
81rpm
40%
17mph
Monday 4/1/19 @ 1:54 PM
✅
297kj
89rpm
52%
23mph
Monday 2/25/19 @ 2:13 PM
201kj
77rpm
42%
17mph
Sunday 2/24/19 @ 3:55 PM
✅
448kj
90rpm
51%
23mph
Workouts
281
kj
Thursday 1/23/20
308
kj
Sunday 2/23/20
210
kj
Friday 7/26/19
296
kj
Monday 5/6/19