Shake and Bake
Workouts
Friday 4/24/20 @ 12:47 AM
107kj
77rpm
38%
15mph
Monday 12/21/20 @ 1:56 PM
✅
203kj
71rpm
49%
19mph
Tuesday 12/1/20 @ 2:52 PM
205kj
77rpm
35%
14mph
Saturday 12/5/20 @ 2:44 PM
✅
381kj
85rpm
42%
18mph
Sunday 9/27/20 @ 11:19 PM
208kj
78rpm
35%
14mph
Monday 9/28/20 @ 12:30 PM
✅
374kj
88rpm
41%
18mph
Sunday 8/30/20 @ 7:12 PM
244kj
74rpm
34%
14mph
Monday 8/31/20 @ 3:48 PM
✅
464kj
81rpm
42%
18mph
Monday 8/3/20 @ 10:4 PM
186kj
82rpm
32%
14mph
Wednesday 3/25/20 @ 4:46 PM
✅
349kj
91rpm
39%
18mph
Saturday 5/2/20 @ 2:34 PM
88kj
72rpm
30%
11mph
Saturday 6/13/20 @ 5:32 PM
✅
226kj
81rpm
42%
18mph
Saturday 6/6/20 @ 3:59 PM
251kj
80rpm
33%
14mph
Sunday 6/7/20 @ 9:52 PM
✅
496kj
86rpm
42%
18mph
Monday 6/1/20 @ 4:4 PM
192kj
81rpm
33%
14mph
Saturday 11/2/19 @ 3:49 PM
✅
368kj
85rpm
42%
18mph
Sunday 5/31/20 @ 6:24 PM
109kj
69rpm
34%
12mph
Sunday 5/31/20 @ 6:22 PM
✅
240kj
83rpm
43%
18mph
Saturday 8/10/19 @ 11:15 PM
91kj
75rpm
35%
14mph
Saturday 7/13/19 @ 2:59 PM
✅
145kj
82rpm
41%
17mph
Workouts
244
kj
Sunday 8/30/20
186
kj
Monday 8/3/20
88
kj
Saturday 5/2/20
251
kj
Saturday 6/6/20
192
kj
Monday 6/1/20