Shake and Bake
Workouts
Thursday 10/29/20 @ 7:4 PM
✅
145kj
83rpm
34%
15mph
Monday 11/13/23 @ 2:33 PM
124kj
85rpm
31%
14mph
Monday 6/22/20 @ 11:15 PM
206kj
85rpm
32%
14mph
Tuesday 6/23/20 @ 9:52 PM
✅
236kj
81rpm
35%
15mph
Tuesday 6/23/20 @ 9:4 PM
200kj
81rpm
34%
14mph
Tuesday 3/17/20 @ 10:40 AM
✅
230kj
81rpm
36%
15mph
Sunday 7/12/20 @ 4:55 PM
294kj
79rpm
36%
15mph
Saturday 7/11/20 @ 2:48 PM
✅
330kj
80rpm
37%
15mph
Tuesday 6/16/20 @ 7:37 PM
207kj
75rpm
35%
14mph
Monday 6/15/20 @ 9:40 AM
✅
235kj
81rpm
35%
15mph
Friday 6/12/20 @ 9:6 PM
✅
136kj
81rpm
33%
14mph
Monday 2/24/20 @ 11:23 AM
127kj
80rpm
33%
14mph
Workouts
200
kj
Tuesday 6/23/20