Shake and Bake
Workouts
Saturday 8/8/20 @ 9:43 PM
125kj
79rpm
33%
14mph
Saturday 10/3/20 @ 8:43 AM
✅
198kj
91rpm
36%
17mph
Saturday 5/2/20 @ 2:34 PM
88kj
72rpm
30%
11mph
Monday 9/28/20 @ 9:29 AM
✅
201kj
86rpm
38%
17mph
Saturday 7/25/20 @ 10:29 PM
270kj
84rpm
33%
14mph
Sunday 9/13/20 @ 10:40 AM
✅
390kj
84rpm
39%
17mph
Tuesday 9/8/20 @ 11:18 PM
212kj
74rpm
36%
14mph
Wednesday 9/9/20 @ 8:8 AM
✅
324kj
77rpm
43%
17mph
Saturday 9/5/20 @ 10:43 PM
292kj
74rpm
37%
15mph
Sunday 9/6/20 @ 10:36 AM
✅
395kj
85rpm
38%
17mph
Sunday 8/30/20 @ 7:12 PM
244kj
74rpm
34%
14mph
Sunday 8/30/20 @ 10:35 AM
✅
399kj
84rpm
39%
17mph
Tuesday 5/19/20 @ 10:10 PM
168kj
77rpm
32%
13mph
Thursday 1/16/20 @ 9:11 AM
✅
296kj
84rpm
38%
17mph
Wednesday 5/6/20 @ 12:12 AM
121kj
85rpm
31%
13mph
Sunday 4/12/20 @ 11:57 AM
✅
187kj
86rpm
36%
16mph
Friday 4/3/20 @ 5:11 PM
114kj
68rpm
36%
13mph
Thursday 1/30/20 @ 9:56 PM
✅
302kj
0rpm
0%
0mph
Monday 9/4/17 @ 9:33 PM
✅
268kj
73rpm
37%
14mph
Wednesday 9/6/17 @ 8:10 AM
kj
rpm
%
0mph
Workouts
125
kj
Saturday 8/8/20
88
kj
Saturday 5/2/20
270
kj
Saturday 7/25/20
292
kj
Saturday 9/5/20
244
kj
Sunday 8/30/20
121
kj
Wednesday 5/6/20