Shake and Bake
Workouts
Saturday 6/13/20 @ 4:5 PM
256kj
81rpm
33%
14mph
Saturday 6/13/20 @ 3:22 PM
✅
481kj
89rpm
40%
18mph
Tuesday 12/15/20 @ 11:9 PM
180kj
78rpm
33%
13mph
Monday 12/14/20 @ 5:16 PM
✅
349kj
81rpm
43%
18mph
Thursday 4/30/20 @ 8:22 PM
98kj
88rpm
27%
12mph
Tuesday 11/10/20 @ 3:35 PM
✅
220kj
83rpm
41%
18mph
Wednesday 7/15/20 @ 9:4 PM
299kj
77rpm
36%
15mph
Friday 7/17/20 @ 1:31 AM
✅
457kj
82rpm
40%
17mph
Friday 11/13/20 @ 5:48 PM
255kj
78rpm
34%
14mph
Friday 11/13/20 @ 2:51 PM
✅
473kj
83rpm
42%
18mph
Tuesday 11/10/20 @ 10:44 PM
182kj
77rpm
33%
14mph
Saturday 10/24/20 @ 4:0 PM
✅
342kj
80rpm
42%
18mph
Tuesday 9/22/20 @ 9:51 PM
212kj
78rpm
35%
14mph
Wednesday 9/23/20 @ 3:53 PM
✅
348kj
87rpm
39%
17mph
Tuesday 6/9/20 @ 9:22 PM
122kj
82rpm
32%
14mph
Friday 6/12/20 @ 3:47 PM
✅
222kj
85rpm
41%
18mph
Monday 6/8/20 @ 4:11 PM
197kj
77rpm
34%
14mph
Monday 6/8/20 @ 3:3 PM
✅
382kj
81rpm
44%
18mph
Monday 5/11/20 @ 8:41 PM
164kj
80rpm
31%
13mph
Tuesday 2/4/20 @ 5:15 AM
✅
311kj
86rpm
39%
17mph
Workouts
256
kj
Saturday 6/13/20
180
kj
Tuesday 12/15/20
98
kj
Thursday 4/30/20
299
kj
Wednesday 7/15/20
255
kj
Friday 11/13/20
182
kj
Tuesday 11/10/20
122
kj
Tuesday 6/9/20