Shake and Bake
Workouts
Friday 11/13/20 @ 5:48 PM
255kj
78rpm
34%
14mph
Wednesday 11/18/20 @ 9:41 PM
✅
332kj
78rpm
38%
15mph
Tuesday 11/10/20 @ 10:44 PM
182kj
77rpm
33%
14mph
Sunday 11/15/20 @ 1:43 PM
✅
252kj
83rpm
37%
16mph
Friday 4/24/20 @ 12:47 AM
107kj
77rpm
38%
15mph
Thursday 11/5/20 @ 10:2 PM
✅
161kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 9:4 PM
299kj
77rpm
36%
15mph
Friday 7/17/20 @ 8:25 PM
✅
309kj
84rpm
35%
15mph
Tuesday 6/9/20 @ 9:22 PM
122kj
82rpm
32%
14mph
Sunday 5/10/20 @ 5:30 PM
✅
147kj
85rpm
34%
15mph
Saturday 6/13/20 @ 4:5 PM
256kj
81rpm
33%
14mph
Sunday 6/14/20 @ 4:12 PM
✅
299kj
87rpm
34%
15mph
Monday 6/8/20 @ 4:11 PM
197kj
77rpm
34%
14mph
Saturday 6/6/20 @ 6:1 PM
✅
239kj
89rpm
34%
15mph
Monday 5/11/20 @ 8:41 PM
164kj
80rpm
31%
13mph
Thursday 5/14/20 @ 8:26 PM
✅
255kj
84rpm
36%
16mph
Wednesday 5/6/20 @ 11:32 PM
111kj
86rpm
29%
13mph
Saturday 5/9/20 @ 4:35 PM
✅
151kj
89rpm
33%
15mph
Tuesday 5/15/18 @ 3:45 PM
148kj
76rpm
37%
15mph
Saturday 10/19/19 @ 7:36 PM
✅
155kj
80rpm
36%
15mph
Workouts
255
kj
Friday 11/13/20
182
kj
Tuesday 11/10/20
299
kj
Wednesday 7/15/20
122
kj
Tuesday 6/9/20
256
kj
Saturday 6/13/20