Shake and Bake
VS
Workouts
Monday 9/13/21 @ 10:11 PM
✅
120kj
81rpm
38%
16mph
Monday 9/13/21 @ 1:39 PM
98kj
81rpm
35%
15mph
Monday 9/6/21 @ 3:32 PM
✅
108kj
78rpm
37%
15mph
Wednesday 9/8/21 @ 3:2 PM
94kj
77rpm
36%
15mph
Friday 5/7/21 @ 10:49 PM
✅
174kj
75rpm
40%
16mph
Monday 5/3/21 @ 10:49 AM
137kj
84rpm
33%
15mph
Thursday 2/18/21 @ 3:32 PM
✅
452kj
75rpm
44%
18mph
Sunday 2/14/21 @ 4:59 PM
333kj
91rpm
34%
16mph
Saturday 12/14/19 @ 2:4 PM
✅
314kj
83rpm
39%
17mph
Saturday 2/6/21 @ 5:46 PM
243kj
96rpm
32%
15mph
Monday 11/9/20 @ 5:55 PM
156kj
63rpm
36%
13mph
Thursday 11/19/20 @ 4:4 PM
✅
173kj
73rpm
41%
16mph
Thursday 11/12/20 @ 2:54 PM
✅
198kj
77rpm
41%
17mph
Friday 11/13/20 @ 4:28 PM
184kj
73rpm
42%
16mph
Sunday 7/26/20 @ 2:51 PM
✅
189kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 9:10 PM
136kj
87rpm
32%
14mph
Tuesday 10/15/19 @ 9:17 AM
✅
195kj
70rpm
44%
16mph
Wednesday 9/9/20 @ 5:54 PM
188kj
67rpm
45%
16mph
Sunday 4/5/20 @ 3:31 PM
✅
187kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 9:6 PM
162kj
87rpm
35%
16mph
backinaprosecco
Cincinnati
76
🔥
VS
spn4tacos
Fort Benning #ArmyWife
14
Workouts
243
kj
Saturday 2/6/21
156
kj
Monday 11/9/20
184
kj
Friday 11/13/20
136
kj
Wednesday 4/22/20
162
kj
Tuesday 5/12/20