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Shake and Bake
backinaprosecco
Cincinnati
1
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
159 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Wednesday 4/29/20 @ 9:47 PM
412
kj
78
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/8/19 @ 5:29 PM
✅
534
kj
80
rpm
43
%
18
mph
Sunday 4/19/20 @ 1:26 PM
308
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/18/19 @ 2:41 PM
✅
425
kj
85
rpm
42
%
19
mph
Monday 3/30/20 @ 10:34 PM
318
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 5:36 PM
✅
449
kj
86
rpm
44
%
20
mph
Friday 12/20/19 @ 4:26 AM
206
kj
80
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 4:46 PM
✅
306
kj
93
rpm
43
%
20
mph
Wednesday 6/19/19 @ 8:52 AM
268
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 3:49 PM
✅
433
kj
87
rpm
43
%
19
mph
Tuesday 5/7/19 @ 12:33 AM
161
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/24/19 @ 3:37 PM
✅
262
kj
88
rpm
42
%
19
mph
Tuesday 4/16/19 @ 8:51 AM
359
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/28/18 @ 5:34 PM
✅
606
kj
90
rpm
43
%
20
mph
Friday 2/8/19 @ 9:47 AM
184
kj
81
rpm
32
%
14
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Friday 2/1/19 @ 2:56 PM
✅
365
kj
86
rpm
42
%
18
mph
Wednesday 1/23/19 @ 9:41 AM
236
kj
85
rpm
35
%
15
mph
45 min Low Impact Ride
Denis Morton
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Thursday 1/24/19 @ 1:50 PM
✅
291
kj
86
rpm
38
%
17
mph
Wednesday 1/2/19 @ 6:4 PM
130
kj
86
rpm
38
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 8/16/18 @ 3:42 PM
✅
264
kj
89
rpm
50
%
22
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
1
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
159 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Wednesday 4/29/20
✅
534
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Sunday 4/19/20
✅
425
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Monday 3/30/20
✅
449
kj
Wednesday 4/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Friday 12/20/19
✅
306
kj
Wednesday 12/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 6/19/19
✅
433
kj
Thursday 6/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Tuesday 5/7/19
✅
262
kj
Wednesday 4/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Tuesday 4/16/19
✅
606
kj
Friday 12/28/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
184
kj
Friday 2/8/19
✅
365
kj
Friday 2/1/19
45 min Low Impact Ride
Denis Morton
View Class
Share
236
kj
Wednesday 1/23/19
✅
291
kj
Thursday 1/24/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
130
kj
Wednesday 1/2/19
✅
264
kj
Thursday 8/16/18
Previous Workouts
Next Workouts