Shake and Bake
Workouts
Saturday 9/16/23 @ 2:23 PM
284kj
72rpm
42%
16mph
Tuesday 9/19/23 @ 10:34 PM
✅
327kj
84rpm
40%
17mph
Monday 3/30/20 @ 10:34 PM
318kj
77rpm
42%
17mph
Tuesday 3/31/20 @ 8:5 PM
✅
335kj
90rpm
38%
17mph
Monday 8/22/22 @ 2:0 PM
249kj
71rpm
40%
15mph
Monday 9/19/22 @ 8:31 AM
✅
344kj
83rpm
41%
18mph
Thursday 12/5/19 @ 12:39 AM
284kj
78rpm
40%
16mph
Friday 5/13/22 @ 8:23 AM
✅
299kj
92rpm
36%
17mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Saturday 1/25/20 @ 2:5 PM
✅
418kj
87rpm
39%
17mph
Sunday 4/19/20 @ 1:26 PM
✅
308kj
82rpm
37%
16mph
Thursday 4/23/20 @ 4:3 PM
305kj
92rpm
35%
16mph
Friday 12/20/19 @ 4:26 AM
✅
206kj
80rpm
40%
17mph
Saturday 12/21/19 @ 1:17 PM
203kj
91rpm
36%
17mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Saturday 7/27/19 @ 2:2 PM
✅
213kj
88rpm
38%
17mph
Tuesday 4/30/19 @ 5:2 PM
263kj
92rpm
32%
15mph
Saturday 5/4/19 @ 9:25 PM
✅
290kj
98rpm
33%
16mph
Tuesday 4/16/19 @ 8:51 AM
359kj
86rpm
36%
16mph
Monday 4/22/19 @ 7:57 PM
✅
467kj
87rpm
41%
18mph
Workouts
284
kj
Saturday 9/16/23
284
kj
Thursday 12/5/19
372
kj
Monday 1/27/20
161
kj
Tuesday 5/7/19
263
kj
Tuesday 4/30/19
359
kj
Tuesday 4/16/19