Shake and Bake
Workouts
Saturday 5/9/20 @ 4:8 PM
✅
618kj
82rpm
40%
17mph
Saturday 5/9/20 @ 3:59 PM
554kj
80rpm
39%
16mph
Wednesday 4/8/20 @ 7:47 PM
✅
606kj
74rpm
42%
17mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Tuesday 1/26/21 @ 3:0 PM
✅
304kj
79rpm
39%
16mph
Wednesday 1/27/21 @ 12:27 AM
270kj
80rpm
38%
16mph
Monday 1/18/21 @ 4:6 PM
✅
300kj
74rpm
42%
17mph
Thursday 1/21/21 @ 9:44 PM
258kj
81rpm
37%
16mph
Thursday 1/21/21 @ 8:29 PM
✅
294kj
72rpm
43%
17mph
Tuesday 11/17/20 @ 1:18 AM
275kj
78rpm
39%
16mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
204kj
74rpm
43%
17mph
Friday 11/1/19 @ 8:52 AM
✅
177kj
78rpm
39%
16mph
Sunday 10/25/20 @ 4:25 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:58 PM
✅
166kj
59rpm
41%
13mph
Tuesday 5/26/20 @ 8:58 PM
160kj
70rpm
38%
14mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Monday 7/8/19 @ 11:40 PM
✅
302kj
77rpm
42%
17mph
Tuesday 4/30/19 @ 5:50 PM
✅
47kj
90rpm
32%
15mph
Saturday 4/20/19 @ 6:4 PM
20kj
72rpm
24%
9mph
Workouts
554
kj
Saturday 5/9/20
561
kj
Sunday 3/7/21
258
kj
Thursday 1/21/21
275
kj
Tuesday 11/17/20
198
kj
Thursday 11/12/20
160
kj
Tuesday 5/26/20
290
kj
Thursday 7/4/19