Shake and Bake
Workouts
Tuesday 6/15/21 @ 3:4 PM
161kj
83rpm
35%
15mph
Tuesday 6/15/21 @ 5:10 PM
✅
186kj
81rpm
39%
16mph
Thursday 6/10/21 @ 2:35 AM
98kj
79rpm
36%
15mph
Friday 6/11/21 @ 5:17 PM
✅
100kj
75rpm
37%
15mph
Tuesday 1/26/21 @ 3:0 PM
✅
304kj
79rpm
39%
16mph
Monday 1/25/21 @ 12:51 PM
273kj
80rpm
38%
16mph
Thursday 1/21/21 @ 8:29 PM
✅
294kj
72rpm
43%
17mph
Friday 7/31/20 @ 12:19 PM
242kj
82rpm
36%
15mph
Monday 1/18/21 @ 4:6 PM
✅
300kj
74rpm
42%
17mph
Monday 1/18/21 @ 11:6 PM
271kj
94rpm
34%
16mph
Monday 9/28/20 @ 1:2 PM
✅
196kj
76rpm
42%
16mph
Tuesday 10/20/20 @ 12:37 PM
191kj
75rpm
42%
17mph
Tuesday 5/26/20 @ 8:58 PM
✅
166kj
59rpm
41%
13mph
Wednesday 5/27/20 @ 12:36 PM
161kj
74rpm
39%
15mph
Saturday 5/9/20 @ 4:8 PM
✅
618kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 11:25 PM
470kj
85rpm
35%
15mph
Wednesday 4/8/20 @ 7:47 PM
✅
606kj
74rpm
42%
17mph
Wednesday 4/8/20 @ 4:17 PM
460kj
86rpm
35%
15mph
Thursday 7/4/19 @ 2:12 PM
✅
290kj
80rpm
40%
17mph
Thursday 7/11/19 @ 12:38 PM
267kj
81rpm
39%
16mph
Workouts
242
kj
Friday 7/31/20
271
kj
Monday 1/18/21
161
kj
Wednesday 5/27/20
470
kj
Wednesday 5/6/20
460
kj
Wednesday 4/8/20
267
kj
Thursday 7/11/19