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Shake and Bake
backinaprosecco
Cincinnati
104 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
24
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Monday 7/12/21 @ 9:36 PM
✅
182
kj
76
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/1/21 @ 12:58 AM
151
kj
78
rpm
36
%
15
mph
Wednesday 3/10/21 @ 12:21 AM
✅
159
kj
56
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/11/21 @ 10:50 PM
120
kj
55
rpm
39
%
12
mph
Thursday 1/21/21 @ 8:29 PM
✅
294
kj
72
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 8/1/20 @ 6:0 PM
286
kj
81
rpm
39
%
17
mph
Thursday 11/12/20 @ 2:54 PM
✅
198
kj
77
rpm
41
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/17/20 @ 6:41 PM
184
kj
72
rpm
43
%
16
mph
Monday 5/11/20 @ 9:39 PM
✅
300
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 3:25 PM
275
kj
81
rpm
38
%
16
mph
Saturday 5/9/20 @ 4:8 PM
✅
618
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:14 PM
553
kj
80
rpm
39
%
16
mph
Wednesday 4/8/20 @ 7:47 PM
✅
606
kj
74
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:53 PM
574
kj
80
rpm
40
%
17
mph
Tuesday 10/8/19 @ 10:42 PM
✅
426
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:5 PM
368
kj
81
rpm
38
%
16
mph
Wednesday 3/11/20 @ 8:46 AM
133
kj
62
rpm
36
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/5/20 @ 4:28 PM
✅
149
kj
64
rpm
40
%
14
mph
Sunday 4/7/19 @ 4:6 PM
✅
265
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 5:30 PM
226
kj
71
rpm
39
%
15
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
104 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
24
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
182
kj
Monday 7/12/21
151
kj
Thursday 7/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
159
kj
Wednesday 3/10/21
120
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
294
kj
Thursday 1/21/21
286
kj
Saturday 8/1/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
198
kj
Thursday 11/12/20
184
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Monday 5/11/20
275
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
618
kj
Saturday 5/9/20
553
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
606
kj
Wednesday 4/8/20
574
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Tuesday 10/8/19
368
kj
Saturday 4/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
133
kj
Wednesday 3/11/20
✅
149
kj
Thursday 3/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
265
kj
Sunday 4/7/19
226
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts