Shake and Bake
Workouts
Monday 3/23/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Thursday 7/6/23 @ 3:38 PM
✅
905kj
85rpm
61%
26mph
Tuesday 1/21/20 @ 12:52 AM
282kj
78rpm
39%
16mph
Monday 5/9/22 @ 3:23 PM
✅
851kj
87rpm
58%
25mph
Wednesday 5/11/22 @ 1:10 PM
112kj
0rpm
0%
0mph
Wednesday 5/11/22 @ 2:58 PM
✅
559kj
88rpm
58%
25mph
Monday 2/15/21 @ 11:54 PM
163kj
76rpm
37%
15mph
Wednesday 8/18/21 @ 2:15 PM
✅
508kj
91rpm
54%
24mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Saturday 5/8/21 @ 11:13 AM
✅
758kj
88rpm
55%
24mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Tuesday 4/16/19 @ 8:2 PM
48kj
87rpm
31%
14mph
Wednesday 1/20/21 @ 3:27 PM
✅
150kj
96rpm
49%
23mph
Thursday 1/28/21 @ 2:40 PM
302kj
79rpm
40%
17mph
Monday 1/25/21 @ 3:4 PM
✅
803kj
90rpm
55%
25mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Friday 12/25/20 @ 3:31 PM
✅
811kj
84rpm
58%
25mph
Saturday 12/26/20 @ 3:55 PM
175kj
82rpm
37%
16mph
Monday 12/28/20 @ 3:49 PM
✅
537kj
88rpm
57%
25mph
Workouts
296
kj
Monday 3/23/20
282
kj
Tuesday 1/21/20
112
kj
Wednesday 5/11/22
163
kj
Monday 2/15/21
290
kj
Sunday 1/3/21
302
kj
Thursday 1/28/21
210
kj
Sunday 1/10/21
175
kj
Saturday 12/26/20