Shake and Bake
Workouts
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Sunday 2/6/22 @ 3:57 PM
✅
158kj
96rpm
32%
15mph
Saturday 7/10/21 @ 1:27 PM
76kj
82rpm
35%
15mph
Friday 7/9/21 @ 12:43 AM
✅
92kj
61rpm
47%
16mph
Wednesday 2/17/21 @ 3:42 PM
✅
301kj
84rpm
35%
16mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Saturday 11/16/19 @ 3:37 PM
✅
401kj
80rpm
40%
17mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Thursday 1/28/21 @ 2:40 PM
302kj
79rpm
40%
17mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
Thursday 8/13/20 @ 1:38 AM
234kj
77rpm
38%
15mph
Tuesday 8/18/20 @ 11:20 PM
✅
402kj
49rpm
69%
18mph
Saturday 7/25/20 @ 3:27 PM
206kj
77rpm
42%
17mph
Saturday 7/25/20 @ 3:22 PM
✅
219kj
57rpm
55%
17mph
Workouts
190
kj
Thursday 2/4/21
400
kj
Saturday 1/30/21
302
kj
Thursday 1/28/21
385
kj
Friday 1/22/21