Shake and Bake
Workouts
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Monday 6/21/21 @ 8:37 PM
✅
293kj
90rpm
37%
17mph
Saturday 12/14/19 @ 2:4 PM
✅
314kj
83rpm
39%
17mph
Friday 2/21/20 @ 10:37 PM
283kj
93rpm
35%
16mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Sunday 1/31/21 @ 9:34 PM
✅
193kj
89rpm
37%
17mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Sunday 1/3/21 @ 11:17 PM
✅
283kj
74rpm
42%
16mph
Sunday 7/26/20 @ 2:51 PM
✅
189kj
80rpm
39%
16mph
Thursday 4/23/20 @ 12:58 PM
185kj
94rpm
35%
16mph
Wednesday 4/22/20 @ 7:58 PM
✅
420kj
79rpm
40%
17mph
Wednesday 4/22/20 @ 1:32 PM
414kj
87rpm
38%
17mph
Wednesday 4/1/20 @ 8:55 PM
✅
324kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 12:58 PM
314kj
86rpm
39%
17mph
Saturday 3/28/20 @ 4:26 PM
✅
419kj
79rpm
41%
17mph
Saturday 3/28/20 @ 1:54 PM
400kj
87rpm
38%
17mph
Sunday 8/18/19 @ 2:54 PM
✅
310kj
79rpm
41%
17mph
Tuesday 8/13/19 @ 11:53 AM
211kj
79rpm
35%
14mph
Wednesday 1/9/19 @ 9:55 AM
✅
218kj
87rpm
33%
15mph
Friday 8/9/19 @ 11:36 AM
212kj
82rpm
35%
15mph
Workouts
292
kj
Friday 6/18/21
283
kj
Friday 2/21/20
187
kj
Sunday 4/5/20
210
kj
Sunday 1/10/21
185
kj
Thursday 4/23/20
414
kj
Wednesday 4/22/20
400
kj
Saturday 3/28/20
211
kj
Tuesday 8/13/19
212
kj
Friday 8/9/19