Shake and Bake
VS
Workouts
Friday 2/24/23 @ 4:46 PM
134kj
65rpm
38%
14mph
Saturday 2/25/23 @ 10:51 AM
✅
235kj
75rpm
46%
18mph
Saturday 9/24/22 @ 11:56 AM
104kj
71rpm
39%
15mph
Wednesday 9/21/22 @ 9:8 AM
✅
159kj
77rpm
45%
18mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Thursday 5/6/21 @ 10:21 AM
✅
295kj
80rpm
48%
20mph
Wednesday 3/10/21 @ 12:21 AM
159kj
56rpm
42%
13mph
Sunday 3/14/21 @ 10:13 AM
✅
274kj
76rpm
48%
19mph
Thursday 12/10/20 @ 4:27 PM
172kj
84rpm
36%
16mph
Friday 12/11/20 @ 10:56 AM
✅
247kj
83rpm
43%
18mph
Friday 12/20/19 @ 4:19 PM
163kj
73rpm
38%
14mph
Saturday 12/21/19 @ 10:21 AM
✅
255kj
79rpm
46%
19mph
Thursday 3/19/20 @ 5:21 PM
192kj
66rpm
34%
12mph
Friday 5/22/20 @ 9:52 AM
✅
384kj
81rpm
45%
19mph
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Friday 2/14/20 @ 10:20 AM
✅
252kj
78rpm
46%
19mph
Friday 12/13/19 @ 9:39 AM
142kj
72rpm
37%
13mph
Monday 12/23/19 @ 10:17 AM
✅
248kj
81rpm
44%
19mph
Tuesday 10/15/19 @ 9:17 AM
195kj
70rpm
44%
16mph
Friday 10/18/19 @ 9:24 AM
✅
246kj
71rpm
48%
18mph
backinaprosecco
Cincinnati
0
VS
1ststatesteph
NewArk, DE
111
🔥
Workouts
134
kj
Friday 2/24/23
159
kj
Wednesday 3/10/21
192
kj
Thursday 3/19/20