Shake and Bake
Workouts
Wednesday 2/3/21 @ 1:43 PM
123kj
81rpm
38%
16mph
Monday 11/9/20 @ 10:39 PM
✅
226kj
85rpm
49%
21mph
Thursday 7/9/20 @ 1:47 PM
102kj
83rpm
35%
15mph
Sunday 8/2/20 @ 3:59 PM
✅
189kj
87rpm
44%
20mph
Tuesday 6/9/20 @ 2:39 PM
91kj
74rpm
40%
16mph
Wednesday 6/10/20 @ 6:4 PM
✅
152kj
88rpm
45%
20mph
Tuesday 4/7/20 @ 6:22 PM
238kj
79rpm
44%
18mph
Sunday 5/24/20 @ 5:21 PM
✅
292kj
83rpm
47%
20mph
Wednesday 8/7/19 @ 12:14 PM
122kj
83rpm
37%
16mph
Wednesday 8/7/19 @ 10:38 PM
✅
193kj
88rpm
44%
20mph