Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 2:37 PM
119kj
71rpm
45%
17mph
Wednesday 6/21/23 @ 8:38 PM
✅
122kj
73rpm
45%
17mph
Monday 1/9/23 @ 1:21 PM
✅
234kj
58rpm
52%
17mph
Saturday 5/21/22 @ 12:19 PM
217kj
67rpm
47%
17mph
Monday 10/24/22 @ 1:28 PM
✅
178kj
73rpm
48%
18mph
Thursday 4/9/20 @ 5:21 PM
143kj
73rpm
44%
17mph
Wednesday 3/31/21 @ 11:3 AM
✅
246kj
73rpm
46%
17mph
Tuesday 1/19/21 @ 11:20 PM
178kj
76rpm
40%
15mph
Thursday 3/25/21 @ 11:14 AM
✅
150kj
73rpm
44%
16mph
Monday 3/29/21 @ 4:49 PM
129kj
82rpm
39%
16mph
Tuesday 12/8/20 @ 3:39 PM
187kj
64rpm
48%
16mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Monday 11/2/20 @ 5:31 PM
✅
205kj
75rpm
43%
17mph
Friday 11/8/19 @ 3:20 PM
171kj
73rpm
40%
16mph
Friday 6/19/20 @ 10:16 PM
✅
268kj
65rpm
51%
18mph
Monday 7/27/20 @ 4:6 PM
230kj
76rpm
42%
17mph
Sunday 6/21/20 @ 12:25 AM
✅
257kj
66rpm
52%
18mph
Thursday 7/9/20 @ 9:51 AM
202kj
79rpm
42%
17mph
Monday 5/25/20 @ 3:26 PM
✅
344kj
59rpm
53%
17mph
Friday 10/11/19 @ 11:19 AM
305kj
68rpm
46%
16mph
back2basics86
#BGM🇯🇲👑
99
🔥
VS
1shadeofred
NC 1-ΑΔ-92
26
Workouts
187
kj
Tuesday 12/8/20
171
kj
Friday 11/8/19
230
kj
Monday 7/27/20
202
kj
Thursday 7/9/20