Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:18 AM
✅
527kj
91rpm
55%
25mph
Sunday 7/25/21 @ 3:33 PM
245kj
87rpm
41%
18mph
Sunday 2/7/21 @ 4:2 PM
✅
695kj
91rpm
52%
23mph
Wednesday 4/21/21 @ 1:39 PM
371kj
86rpm
42%
18mph
Tuesday 3/16/21 @ 10:13 AM
✅
412kj
89rpm
51%
22mph
Tuesday 3/23/21 @ 1:37 PM
183kj
81rpm
39%
16mph
Friday 12/11/20 @ 3:30 PM
✅
474kj
84rpm
55%
24mph
Tuesday 12/22/20 @ 5:36 PM
214kj
85rpm
40%
17mph
Wednesday 10/14/20 @ 8:8 PM
✅
196kj
94rpm
56%
26mph
Sunday 10/25/20 @ 2:22 PM
49kj
87rpm
33%
15mph
Friday 1/10/20 @ 10:58 AM
✅
631kj
93rpm
49%
22mph
Tuesday 7/21/20 @ 1:30 PM
385kj
92rpm
40%
19mph
Monday 2/3/20 @ 11:33 AM
✅
122kj
82rpm
51%
22mph
Sunday 2/2/20 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 10:57 AM
✅
747kj
97rpm
51%
24mph
Tuesday 3/10/20 @ 12:34 PM
291kj
92rpm
36%
17mph
Friday 2/7/20 @ 12:52 PM
✅
924kj
88rpm
53%
23mph
Sunday 2/16/20 @ 6:19 PM
459kj
92rpm
39%
18mph
Tuesday 1/28/20 @ 11:15 AM
✅
350kj
54rpm
47%
13mph
Monday 2/3/20 @ 2:10 PM
327kj
91rpm
38%
17mph
Workouts
245
kj
Sunday 7/25/21
371
kj
Wednesday 4/21/21
291
kj
Tuesday 3/10/20