Shake and Bake

Workouts

Thursday 4/1/21 @ 2:28 PM
254kj
65rpm
51%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
Wednesday 8/12/20 @ 11:28 PM
202kj
58rpm
60%
20mph
20 min 2000s Ride
Jess King
Thursday 8/6/20 @ 12:43 PM
✅
236kj
82rpm
51%
21mph
Saturday 6/6/20 @ 4:39 PM
225kj
66rpm
48%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Sunday 11/18/18 @ 8:47 PM
288kj
80rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Saturday 4/4/20 @ 1:53 PM
268kj
72rpm
49%
19mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 1:59 PM
✅
317kj
86rpm
47%
20mph
Tuesday 3/31/20 @ 3:57 PM
252kj
71rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Friday 12/13/19 @ 12:25 PM
216kj
66rpm
48%
17mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 1:54 AM
✅
292kj
82rpm
47%
20mph
Sunday 4/28/19 @ 11:40 AM
✅
546kj
51rpm
72%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/27/19 @ 8:52 PM
481kj
86rpm
47%
20mph
Tuesday 4/16/19 @ 10:58 AM
482kj
78rpm
50%
20mph
45 min Feel Good Ride
Ally Love
Sunday 3/24/19 @ 4:39 PM
✅
489kj
77rpm
50%
20mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
254 kj
Thursday 4/1/21
✅ 323 kj
Sunday 3/28/21
20 min 2000s Ride
Jess King
202 kj
Wednesday 8/12/20
✅ 236 kj
Thursday 8/6/20
30 min Speak Up Ride
Tunde Oyeneyin
225 kj
Saturday 6/6/20
✅ 307 kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin Arzón
288 kj
Sunday 11/18/18
✅ 308 kj
Thursday 4/9/20
30 min Pop Ride
Alex Toussaint
268 kj
Saturday 4/4/20
✅ 317 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
252 kj
Tuesday 3/31/20
✅ 313 kj
Saturday 3/28/20
30 min The Jess King Experience
Jess King
216 kj
Friday 12/13/19
✅ 292 kj
Friday 12/13/19
45 min Club Bangers Ride
Alex Toussaint
✅ 546 kj
Sunday 4/28/19
481 kj
Saturday 4/27/19
45 min Feel Good Ride
Ally Love
482 kj
Tuesday 4/16/19
✅ 489 kj
Sunday 3/24/19