Shake and Bake
Workouts
Monday 7/13/20 @ 3:35 AM
138kj
68rpm
47%
17mph
Sunday 4/25/21 @ 6:59 AM
✅
146kj
84rpm
41%
17mph
Wednesday 9/11/19 @ 2:23 AM
✅
134kj
81rpm
40%
17mph
Wednesday 6/16/21 @ 6:51 AM
80kj
75rpm
34%
14mph
Thursday 4/1/21 @ 2:30 AM
69kj
65rpm
49%
17mph
Monday 3/22/21 @ 8:46 PM
✅
82kj
75rpm
47%
18mph
Friday 9/18/20 @ 3:43 AM
✅
173kj
64rpm
44%
16mph
Thursday 9/17/20 @ 12:4 AM
141kj
81rpm
34%
15mph
Wednesday 6/3/20 @ 10:0 PM
✅
209kj
65rpm
48%
17mph
Thursday 6/4/20 @ 7:4 AM
kj
rpm
%
0mph
Saturday 6/1/19 @ 4:10 AM
✅
221kj
73rpm
45%
18mph
Friday 11/16/18 @ 6:20 PM
200kj
80rpm
41%
17mph
Wednesday 10/30/19 @ 12:36 AM
✅
159kj
62rpm
48%
16mph
Wednesday 10/30/19 @ 12:36 AM
15kj
59rpm
30%
10mph
Wednesday 7/10/19 @ 1:0 AM
✅
151kj
78rpm
43%
18mph
Wednesday 3/13/19 @ 5:21 AM
150kj
77rpm
45%
18mph
Monday 7/1/19 @ 8:54 PM
✅
222kj
73rpm
45%
17mph
Friday 6/28/19 @ 5:31 PM
kj
rpm
%
0mph
Thursday 4/12/18 @ 1:25 AM
✅
144kj
59rpm
44%
14mph
Saturday 4/7/18 @ 12:21 AM
120kj
76rpm
34%
14mph
Workouts
200
kj
Friday 11/16/18
15
kj
Wednesday 10/30/19