Shake and Bake

Workouts

Tuesday 1/4/22 @ 3:0 AM
βœ…
130kj
76rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/29/21 @ 4:17 AM
85kj
60rpm
42%
14mph
Friday 3/4/22 @ 3:8 PM
βœ…
81kj
56rpm
56%
18mph
10 min Climb Ride
Robin ArzΓ³n
Thursday 1/13/22 @ 2:6 PM
53kj
39rpm
61%
14mph
Wednesday 1/26/22 @ 2:54 PM
βœ…
48kj
82rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 2/11/22 @ 2:26 PM
23kj
53rpm
35%
10mph
Tuesday 12/1/20 @ 12:0 AM
βœ…
129kj
76rpm
41%
17mph
20 min Feel Good Ride
Ally Love
Tuesday 9/7/21 @ 2:54 AM
108kj
66rpm
42%
15mph
Friday 8/13/21 @ 3:34 PM
βœ…
67kj
71rpm
45%
17mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:6 PM
61kj
59rpm
49%
16mph
Tuesday 7/13/21 @ 3:38 PM
βœ…
83kj
81rpm
37%
16mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 5:25 PM
72kj
72rpm
39%
15mph
Saturday 3/20/21 @ 2:2 AM
βœ…
81kj
64rpm
52%
18mph
10 min Climb Ride
Ally Love
Thursday 4/15/21 @ 1:46 PM
73kj
56rpm
53%
17mph
Tuesday 3/2/21 @ 8:19 PM
βœ…
54kj
85rpm
35%
16mph
10 min Low Impact Ride
Denis Morton
Saturday 3/20/21 @ 3:22 PM
47kj
88rpm
32%
15mph
Saturday 11/28/20 @ 3:20 AM
βœ…
69kj
77rpm
42%
17mph
10 min Climb Ride
Tunde Oyeneyin
Friday 1/1/21 @ 4:16 PM
62kj
66rpm
45%
16mph
Friday 9/11/20 @ 1:41 PM
124kj
85rpm
30%
13mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 12/1/20 @ 3:53 AM
βœ…
151kj
78rpm
36%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
βœ… 130 kj
Tuesday 1/4/22
85 kj
Wednesday 12/29/21
10 min Climb Ride
Robin ArzΓ³n
βœ… 81 kj
Friday 3/4/22
53 kj
Thursday 1/13/22
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 48 kj
Wednesday 1/26/22
23 kj
Friday 2/11/22
20 min Feel Good Ride
Ally Love
βœ… 129 kj
Tuesday 12/1/20
108 kj
Tuesday 9/7/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 67 kj
Friday 8/13/21
61 kj
Saturday 3/20/21
15 min R&B Ride
Tunde Oyeneyin
βœ… 83 kj
Tuesday 7/13/21
72 kj
Thursday 12/24/20
10 min Climb Ride
Ally Love
βœ… 81 kj
Saturday 3/20/21
73 kj
Thursday 4/15/21
10 min Low Impact Ride
Denis Morton
βœ… 54 kj
Tuesday 3/2/21
47 kj
Saturday 3/20/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 69 kj
Saturday 11/28/20
62 kj
Friday 1/1/21
30 min Power Zone Ride
Christine D'Ercole
124 kj
Friday 9/11/20
βœ… 151 kj
Tuesday 12/1/20