Shake and Bake
Workouts
Saturday 11/12/22 @ 9:23 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 11:47 AM
✅
393kj
86rpm
42%
19mph
Saturday 9/10/22 @ 6:52 AM
291kj
0rpm
0%
0mph
Saturday 8/27/22 @ 3:28 PM
✅
397kj
81rpm
48%
19mph
Thursday 8/26/21 @ 2:24 PM
471kj
80rpm
43%
18mph
Saturday 5/16/20 @ 4:4 PM
✅
702kj
84rpm
49%
21mph
Saturday 2/6/21 @ 4:5 PM
614kj
77rpm
45%
18mph
Saturday 2/6/21 @ 3:59 PM
✅
807kj
82rpm
48%
20mph
Tuesday 12/15/20 @ 12:7 PM
208kj
82rpm
40%
17mph
Wednesday 12/18/19 @ 11:13 AM
✅
257kj
91rpm
40%
19mph
Saturday 11/7/20 @ 12:57 PM
504kj
82rpm
44%
19mph
Saturday 11/28/20 @ 4:16 PM
✅
699kj
82rpm
50%
21mph
Sunday 9/20/20 @ 3:26 PM
443kj
80rpm
42%
18mph
Saturday 9/19/20 @ 1:1 PM
✅
636kj
79rpm
49%
20mph
Tuesday 7/14/20 @ 2:33 PM
200kj
82rpm
40%
17mph
Monday 7/20/20 @ 6:33 PM
✅
306kj
82rpm
47%
20mph
Saturday 6/20/20 @ 2:43 PM
635kj
82rpm
41%
17mph
Saturday 6/20/20 @ 12:40 PM
✅
1033kj
84rpm
49%
21mph
Thursday 6/18/20 @ 2:35 PM
202kj
81rpm
40%
17mph
Tuesday 6/16/20 @ 9:33 PM
✅
325kj
87rpm
46%
20mph
Workouts
kj
Saturday 11/12/22
291
kj
Saturday 9/10/22
471
kj
Thursday 8/26/21
614
kj
Saturday 2/6/21
208
kj
Tuesday 12/15/20
504
kj
Saturday 11/7/20
443
kj
Sunday 9/20/20
200
kj
Tuesday 7/14/20
635
kj
Saturday 6/20/20
202
kj
Thursday 6/18/20