Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 11:46 AM
267kj
74rpm
39%
15mph
Monday 2/27/23 @ 11:48 AM
✅
434kj
83rpm
46%
20mph
Wednesday 3/16/22 @ 2:34 PM
231kj
54rpm
41%
12mph
Friday 2/10/23 @ 3:45 AM
✅
404kj
80rpm
45%
19mph
Monday 2/15/21 @ 8:36 PM
✅
354kj
85rpm
39%
17mph
Monday 11/21/22 @ 12:6 PM
353kj
82rpm
41%
18mph
Thursday 9/3/20 @ 6:10 PM
450kj
75rpm
44%
18mph
Saturday 9/5/20 @ 5:16 PM
✅
573kj
84rpm
45%
19mph
Saturday 2/12/22 @ 6:49 PM
✅
229kj
83rpm
49%
21mph
Friday 11/4/22 @ 10:1 AM
204kj
78rpm
48%
20mph
Wednesday 10/27/21 @ 4:18 PM
345kj
81rpm
42%
18mph
Thursday 8/13/20 @ 3:11 AM
✅
418kj
81rpm
45%
19mph
Monday 1/20/20 @ 3:33 PM
278kj
84rpm
38%
16mph
Monday 5/31/21 @ 1:28 PM
✅
314kj
85rpm
38%
17mph
Thursday 1/21/21 @ 2:55 PM
✅
221kj
85rpm
40%
17mph
Wednesday 7/22/20 @ 2:33 AM
190kj
89rpm
37%
17mph
Sunday 9/6/20 @ 12:9 PM
340kj
78rpm
43%
17mph
Monday 9/7/20 @ 2:40 PM
✅
431kj
81rpm
46%
19mph
Saturday 8/29/20 @ 1:1 PM
461kj
80rpm
42%
18mph
Monday 8/31/20 @ 12:36 AM
✅
498kj
78rpm
45%
18mph
babygothoney
🦀MARYLAND
23
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
46
🔥
Workouts
267
kj
Thursday 5/18/23
231
kj
Wednesday 3/16/22
450
kj
Thursday 9/3/20
345
kj
Wednesday 10/27/21
278
kj
Monday 1/20/20
190
kj
Wednesday 7/22/20
461
kj
Saturday 8/29/20