Shake and Bake
VS
Workouts
Friday 7/10/20 @ 11:59 AM
201kj
82rpm
40%
17mph
Wednesday 6/15/22 @ 12:45 PM
✅
250kj
0rpm
0%
0mph
Wednesday 5/12/21 @ 2:49 PM
✅
335kj
81rpm
42%
18mph
Wednesday 12/16/20 @ 4:35 PM
235kj
80rpm
35%
15mph
Monday 4/5/21 @ 4:39 PM
✅
337kj
81rpm
42%
18mph
Thursday 11/21/19 @ 12:7 PM
245kj
72rpm
40%
15mph
Wednesday 2/3/21 @ 2:57 PM
✅
336kj
88rpm
38%
17mph
Thursday 2/20/20 @ 11:5 AM
266kj
83rpm
37%
16mph
Thursday 11/26/20 @ 5:10 PM
✅
331kj
82rpm
40%
17mph
Friday 11/27/20 @ 4:21 PM
281kj
79rpm
39%
16mph
Saturday 8/22/20 @ 4:6 PM
✅
440kj
83rpm
41%
18mph
Saturday 11/14/20 @ 1:38 AM
258kj
69rpm
37%
14mph
Wednesday 11/11/20 @ 3:14 PM
✅
316kj
83rpm
40%
17mph
Wednesday 11/11/20 @ 11:44 PM
247kj
79rpm
37%
16mph
Tuesday 9/22/20 @ 4:49 PM
✅
319kj
80rpm
40%
17mph
Wednesday 11/27/19 @ 1:13 AM
270kj
67rpm
44%
16mph
Wednesday 9/9/20 @ 4:33 PM
✅
326kj
83rpm
40%
17mph
Thursday 9/10/20 @ 11:21 AM
281kj
70rpm
43%
16mph
Friday 4/3/20 @ 9:27 PM
✅
68kj
70rpm
45%
17mph
Wednesday 7/8/20 @ 3:57 PM
57kj
60rpm
47%
15mph
babydoctorb
AR #BGM #PFP #PZP
78
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
5
Workouts
235
kj
Wednesday 12/16/20
245
kj
Thursday 11/21/19
266
kj
Thursday 2/20/20
258
kj
Saturday 11/14/20
247
kj
Wednesday 11/11/20