Shake and Bake
VS
Workouts
Monday 11/22/21 @ 12:36 PM
✅
245kj
75rpm
55%
21mph
Wednesday 5/13/20 @ 11:55 PM
157kj
85rpm
42%
18mph
Monday 9/27/21 @ 1:44 AM
✅
352kj
87rpm
41%
18mph
Friday 4/16/21 @ 10:59 PM
298kj
90rpm
37%
17mph
Wednesday 5/12/21 @ 2:49 PM
✅
335kj
81rpm
42%
18mph
Tuesday 4/13/21 @ 11:24 AM
281kj
86rpm
37%
16mph
Monday 4/5/21 @ 4:39 PM
✅
337kj
81rpm
42%
18mph
Monday 3/9/20 @ 11:15 PM
247kj
87rpm
35%
16mph
Wednesday 1/27/21 @ 10:0 PM
✅
329kj
85rpm
40%
17mph
Monday 6/1/20 @ 10:45 PM
281kj
90rpm
36%
16mph
Sunday 1/24/21 @ 3:4 PM
✅
429kj
86rpm
39%
17mph
Saturday 1/23/21 @ 6:5 PM
397kj
85rpm
39%
17mph
Wednesday 11/11/20 @ 3:14 PM
✅
316kj
83rpm
40%
17mph
Thursday 11/12/20 @ 12:29 AM
307kj
86rpm
39%
17mph
Wednesday 10/7/20 @ 2:10 PM
✅
434kj
82rpm
40%
17mph
Tuesday 10/6/20 @ 11:34 PM
397kj
82rpm
39%
17mph
Monday 7/20/20 @ 2:58 PM
✅
311kj
84rpm
39%
17mph
Wednesday 4/15/20 @ 10:22 PM
259kj
89rpm
35%
16mph
Monday 7/13/20 @ 11:31 AM
✅
300kj
81rpm
40%
17mph
Saturday 2/8/20 @ 6:9 PM
257kj
88rpm
35%
16mph
babydoctorb
AR #BGM #PFP #PZP
74
🔥
VS
ar_you_ready
nw arkansas
7
Workouts
298
kj
Friday 4/16/21
281
kj
Tuesday 4/13/21
247
kj
Monday 3/9/20
281
kj
Monday 6/1/20
397
kj
Saturday 1/23/21
307
kj
Thursday 11/12/20