Shake and Bake
Workouts
Saturday 8/19/23 @ 2:34 PM
✅
162kj
78rpm
38%
15mph
Tuesday 8/15/23 @ 10:42 AM
96kj
45rpm
46%
12mph
Friday 7/15/22 @ 3:56 PM
✅
219kj
73rpm
45%
17mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Thursday 2/11/21 @ 12:6 AM
✅
311kj
80rpm
40%
17mph
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Tuesday 10/6/20 @ 11:54 AM
✅
201kj
85rpm
38%
17mph
Thursday 7/9/20 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 2:48 PM
✅
163kj
82rpm
37%
15mph
Wednesday 1/1/20 @ 10:54 PM
154kj
63rpm
43%
15mph
Saturday 4/18/20 @ 3:11 PM
✅
199kj
62rpm
47%
16mph
Monday 3/16/20 @ 8:26 PM
141kj
53rpm
46%
14mph
Tuesday 3/24/20 @ 6:1 PM
✅
242kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 11:59 PM
161kj
53rpm
49%
15mph
Workouts
96
kj
Tuesday 8/15/23
117
kj
Sunday 7/24/22
131
kj
Sunday 6/28/20
kj
Thursday 7/9/20
154
kj
Wednesday 1/1/20
141
kj
Monday 3/16/20