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Shake and Bake
babewiththepwr
Novi, MI
49 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
28
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
Thursday 7/27/23 @ 9:28 PM
β
264
kj
80
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Thursday 7/27/23 @ 9:25 PM
217
kj
78
rpm
41
%
17
mph
Tuesday 7/18/23 @ 2:31 PM
β
329
kj
88
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/28/21 @ 1:12 AM
326
kj
76
rpm
43
%
17
mph
Wednesday 6/14/23 @ 3:39 PM
β
326
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 6/27/23 @ 2:32 AM
236
kj
74
rpm
38
%
15
mph
Saturday 10/3/20 @ 4:30 PM
β
298
kj
83
rpm
47
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Sunday 3/6/22 @ 3:59 PM
269
kj
79
rpm
46
%
19
mph
Monday 6/1/20 @ 4:59 PM
214
kj
85
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
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Friday 12/31/21 @ 6:6 PM
β
225
kj
74
rpm
53
%
21
mph
Monday 12/7/20 @ 7:26 PM
312
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/5/21 @ 4:0 PM
β
416
kj
84
rpm
44
%
19
mph
Monday 2/1/21 @ 6:8 PM
440
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/31/21 @ 7:39 PM
β
452
kj
80
rpm
42
%
18
mph
Friday 10/2/20 @ 5:34 PM
240
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 12/17/20 @ 12:59 PM
β
250
kj
84
rpm
43
%
19
mph
Tuesday 2/4/20 @ 2:25 AM
β
242
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/23/20 @ 10:25 PM
217
kj
79
rpm
42
%
17
mph
Monday 1/27/20 @ 2:15 PM
β
219
kj
71
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/23/20 @ 7:42 PM
197
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
babewiththepwr
Novi, MI
49 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
28
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
264
kj
Thursday 7/27/23
217
kj
Thursday 7/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
329
kj
Tuesday 7/18/23
326
kj
Tuesday 9/28/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
326
kj
Wednesday 6/14/23
236
kj
Tuesday 6/27/23
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
298
kj
Saturday 10/3/20
269
kj
Sunday 3/6/22
20 min FTP Test Ride
Denis Morton
View Class
Share
214
kj
Monday 6/1/20
β
225
kj
Friday 12/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 12/7/20
β
416
kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
440
kj
Monday 2/1/21
β
452
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
240
kj
Friday 10/2/20
β
250
kj
Thursday 12/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
242
kj
Tuesday 2/4/20
217
kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
219
kj
Monday 1/27/20
197
kj
Thursday 1/23/20
Previous Workouts
Next Workouts