Shake and Bake
Workouts
Friday 4/8/22 @ 11:23 PM
202kj
72rpm
37%
14mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 7/10/22 @ 11:3 PM
378kj
82rpm
43%
18mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 8/28/21 @ 5:17 PM
464kj
82rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 2:37 AM
336kj
86rpm
40%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Friday 10/1/21 @ 3:33 PM
457kj
83rpm
41%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 8/18/21 @ 10:48 PM
342kj
81rpm
42%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Sunday 5/1/22 @ 4:35 PM
102kj
81rpm
40%
17mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Thursday 6/3/21 @ 6:25 PM
464kj
86rpm
40%
18mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Friday 4/9/21 @ 4:15 PM
329kj
88rpm
38%
17mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Monday 2/1/21 @ 11:47 PM
97kj
87rpm
34%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
202
kj
Friday 4/8/22
464
kj
Saturday 8/28/21
457
kj
Friday 10/1/21
329
kj
Friday 4/9/21
97
kj
Monday 2/1/21