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Shake and Bake
ba_spins
Frisco, TX
73 π₯
Beat frannieb
VS
frannieb
MN
13
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
Thursday 11/26/20 @ 4:51 PM
β
278
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 7/19/20 @ 11:2 PM
202
kj
84
rpm
39
%
17
mph
Saturday 8/8/20 @ 2:10 PM
β
648
kj
77
rpm
51
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Share
Saturday 8/8/20 @ 2:23 PM
367
kj
67
rpm
44
%
16
mph
Tuesday 7/7/20 @ 9:47 PM
β
291
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/14/20 @ 1:3 AM
202
kj
89
rpm
37
%
17
mph
Saturday 6/13/20 @ 9:48 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 1:2 PM
β
445
kj
79
rpm
42
%
18
mph
Monday 6/8/20 @ 10:47 PM
β
504
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 6/13/20 @ 2:13 PM
325
kj
79
rpm
40
%
17
mph
Tuesday 1/21/20 @ 11:58 PM
315
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 9:30 PM
β
320
kj
81
rpm
41
%
17
mph
Thursday 2/27/20 @ 1:34 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 1:37 PM
β
336
kj
84
rpm
40
%
18
mph
Saturday 3/28/20 @ 4:30 PM
β
610
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:58 AM
448
kj
79
rpm
42
%
18
mph
Saturday 3/14/20 @ 2:7 AM
kj
rpm
%
0
mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
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Share
Friday 3/13/20 @ 8:56 PM
β
234
kj
75
rpm
46
%
18
mph
Thursday 9/19/19 @ 11:27 PM
β
262
kj
84
rpm
42
%
18
mph
30 min Shakira Ride
Hannah Corbin
View Class
Share
Friday 9/20/19 @ 5:37 PM
191
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
ba_spins
Frisco, TX
73 π₯
Beat frannieb
VS
frannieb
MN
13
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
278
kj
Thursday 11/26/20
202
kj
Sunday 7/19/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
648
kj
Saturday 8/8/20
367
kj
Saturday 8/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
291
kj
Tuesday 7/7/20
202
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 6/13/20
β
445
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
504
kj
Monday 6/8/20
325
kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 1/21/20
β
320
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 2/27/20
β
336
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
610
kj
Saturday 3/28/20
448
kj
Thursday 3/26/20
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
View Class
Share
kj
Saturday 3/14/20
β
234
kj
Friday 3/13/20
30 min Shakira Ride
Hannah Corbin
View Class
Share
β
262
kj
Thursday 9/19/19
191
kj
Friday 9/20/19
Previous Workouts
Next Workouts