Shake and Bake
Workouts
Saturday 10/8/22 @ 3:47 PM
✅
202kj
86rpm
46%
20mph
Sunday 6/13/21 @ 12:19 PM
140kj
74rpm
44%
17mph
Saturday 7/25/20 @ 8:17 PM
✅
649kj
89rpm
45%
21mph
Wednesday 3/10/21 @ 11:34 AM
276kj
65rpm
39%
14mph
Tuesday 12/1/20 @ 11:35 PM
✅
320kj
89rpm
45%
20mph
Sunday 6/7/20 @ 2:10 AM
150kj
75rpm
37%
15mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Sunday 10/4/20 @ 2:17 PM
320kj
78rpm
37%
15mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Sunday 10/11/20 @ 11:5 AM
278kj
78rpm
35%
14mph
Friday 5/29/20 @ 10:28 PM
✅
293kj
88rpm
44%
20mph
Sunday 6/28/20 @ 12:27 AM
133kj
79rpm
34%
14mph
Thursday 6/18/20 @ 8:44 PM
✅
491kj
85rpm
47%
20mph
Wednesday 6/17/20 @ 9:37 AM
216kj
74rpm
36%
14mph
Saturday 2/29/20 @ 8:7 PM
✅
578kj
84rpm
45%
20mph
Monday 2/10/20 @ 9:12 AM
221kj
69rpm
35%
13mph
Saturday 5/4/19 @ 2:17 AM
kj
rpm
%
0mph
Friday 3/16/18 @ 9:47 AM
✅
204kj
77rpm
36%
14mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Friday 7/6/18 @ 9:1 AM
183kj
70rpm
37%
14mph
Workouts
276
kj
Wednesday 3/10/21
150
kj
Sunday 6/7/20
278
kj
Sunday 10/11/20
133
kj
Sunday 6/28/20
221
kj
Monday 2/10/20
kj
Saturday 5/4/19