Shake and Bake
Workouts
Sunday 10/2/22 @ 4:47 PM
212kj
86rpm
39%
17mph
Wednesday 5/19/21 @ 3:50 PM
✅
257kj
86rpm
41%
18mph
Monday 12/2/19 @ 11:26 PM
243kj
71rpm
39%
15mph
Monday 11/25/19 @ 11:12 PM
✅
417kj
95rpm
40%
19mph
Saturday 9/14/19 @ 5:46 PM
✅
260kj
86rpm
42%
19mph
Saturday 4/24/21 @ 5:3 PM
229kj
91rpm
38%
18mph
Saturday 2/9/19 @ 5:37 PM
✅
745kj
85rpm
45%
20mph
Friday 2/5/21 @ 7:21 PM
590kj
80rpm
41%
18mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Monday 1/27/20 @ 3:10 AM
502kj
97rpm
39%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Wednesday 11/6/19 @ 2:6 PM
601kj
92rpm
43%
20mph
Wednesday 4/22/20 @ 8:56 PM
373kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 6:49 PM
✅
375kj
92rpm
35%
17mph
Saturday 12/21/19 @ 3:55 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 11:29 PM
✅
285kj
101rpm
38%
19mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Friday 9/20/19 @ 5:11 PM
✅
563kj
92rpm
42%
19mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Monday 7/1/19 @ 8:32 PM
52kj
91rpm
33%
15mph
Workouts
212
kj
Sunday 10/2/22
243
kj
Monday 12/2/19
229
kj
Saturday 4/24/21
590
kj
Friday 2/5/21
502
kj
Monday 1/27/20
601
kj
Wednesday 11/6/19
150
kj
Saturday 6/22/19