Shake and Bake
Workouts
Monday 10/7/19 @ 11:13 PM
✅
319kj
86rpm
46%
20mph
Tuesday 10/8/19 @ 1:41 PM
236kj
87rpm
40%
18mph
Wednesday 7/15/20 @ 9:58 PM
✅
686kj
89rpm
46%
21mph
Tuesday 12/8/20 @ 1:58 PM
480kj
89rpm
40%
18mph
Saturday 1/9/21 @ 2:1 PM
60kj
87rpm
37%
16mph
Saturday 1/9/21 @ 1:59 PM
✅
60kj
89rpm
35%
16mph
Wednesday 11/25/20 @ 10:33 PM
✅
694kj
87rpm
47%
21mph
Saturday 2/22/20 @ 2:25 PM
428kj
87rpm
38%
17mph
Saturday 8/1/20 @ 2:40 PM
✅
115kj
85rpm
48%
21mph
Saturday 8/1/20 @ 2:44 PM
84kj
125rpm
0%
0mph
Saturday 8/1/20 @ 1:57 PM
✅
118kj
82rpm
50%
21mph
Saturday 8/1/20 @ 1:59 PM
87kj
127rpm
0%
0mph
Saturday 8/1/20 @ 1:34 PM
✅
114kj
82rpm
49%
21mph
Saturday 8/1/20 @ 1:35 PM
87kj
128rpm
0%
0mph
Tuesday 1/21/20 @ 11:58 PM
✅
315kj
83rpm
39%
17mph
Wednesday 1/22/20 @ 3:22 PM
232kj
0rpm
0%
0mph
Wednesday 9/25/19 @ 10:52 AM
kj
rpm
%
0mph
Monday 9/30/19 @ 1:38 PM
✅
301kj
89rpm
37%
17mph
Saturday 6/22/19 @ 4:27 PM
✅
576kj
85rpm
45%
20mph
Saturday 8/24/19 @ 7:19 PM
410kj
82rpm
40%
17mph
Workouts
480
kj
Tuesday 12/8/20
428
kj
Saturday 2/22/20
232
kj
Wednesday 1/22/20
kj
Wednesday 9/25/19
410
kj
Saturday 8/24/19