Shake and Bake
Workouts
Monday 1/9/23 @ 4:33 AM
✅
271kj
74rpm
57%
22mph
Tuesday 8/22/23 @ 9:41 PM
62kj
69rpm
32%
12mph
Wednesday 8/17/22 @ 5:42 PM
✅
257kj
68rpm
60%
22mph
Wednesday 8/10/22 @ 5:13 PM
90kj
72rpm
37%
14mph
Thursday 4/1/21 @ 7:4 PM
✅
431kj
82rpm
54%
23mph
Wednesday 3/31/21 @ 11:25 PM
124kj
76rpm
34%
13mph
Tuesday 3/23/21 @ 2:34 AM
✅
284kj
73rpm
57%
22mph
Wednesday 3/24/21 @ 7:18 PM
89kj
70rpm
37%
14mph
Friday 2/19/21 @ 3:18 AM
✅
260kj
74rpm
56%
22mph
Monday 3/22/21 @ 6:58 PM
91kj
70rpm
37%
14mph
Thursday 7/23/20 @ 10:39 PM
✅
290kj
69rpm
61%
22mph
Monday 8/17/20 @ 7:4 PM
85kj
75rpm
35%
14mph
Thursday 7/23/20 @ 9:51 PM
✅
463kj
71rpm
61%
23mph
Thursday 7/23/20 @ 10:2 PM
116kj
54rpm
39%
11mph
Tuesday 6/16/20 @ 8:24 PM
✅
490kj
72rpm
62%
24mph
Wednesday 6/17/20 @ 11:59 PM
170kj
74rpm
40%
15mph
Thursday 4/23/20 @ 10:21 PM
✅
474kj
70rpm
63%
23mph
Saturday 2/1/20 @ 6:42 PM
144kj
68rpm
40%
14mph
Thursday 4/16/20 @ 10:30 PM
✅
477kj
64rpm
67%
23mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Workouts
124
kj
Wednesday 3/31/21
116
kj
Thursday 7/23/20