Shake and Bake
Workouts
Wednesday 4/12/23 @ 2:1 AM
✅
344kj
69rpm
55%
20mph
Thursday 3/30/23 @ 9:28 PM
181kj
76rpm
41%
16mph
Monday 12/5/22 @ 4:21 AM
✅
346kj
77rpm
51%
21mph
Saturday 12/3/22 @ 2:12 PM
183kj
82rpm
38%
16mph
Monday 10/3/22 @ 12:25 AM
✅
358kj
69rpm
56%
21mph
Saturday 10/1/22 @ 1:29 PM
196kj
75rpm
42%
17mph
Sunday 2/13/22 @ 5:30 AM
✅
227kj
75rpm
52%
21mph
Wednesday 2/9/22 @ 9:39 PM
115kj
74rpm
41%
16mph
Friday 3/19/21 @ 3:57 AM
✅
290kj
73rpm
59%
22mph
Tuesday 7/13/21 @ 8:24 PM
138kj
77rpm
43%
17mph
Tuesday 9/15/20 @ 4:24 PM
✅
219kj
33rpm
64%
11mph
Saturday 10/3/20 @ 1:49 PM
99kj
38rpm
43%
9mph
Wednesday 8/5/20 @ 12:22 AM
✅
471kj
66rpm
65%
23mph
Monday 3/9/20 @ 8:55 PM
187kj
75rpm
42%
16mph
Tuesday 5/26/20 @ 8:21 PM
✅
327kj
68rpm
66%
24mph
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Wednesday 9/4/19 @ 3:26 AM
✅
189kj
68rpm
45%
16mph
Saturday 9/7/19 @ 12:25 PM
177kj
74rpm
41%
16mph
Wednesday 8/21/19 @ 8:21 PM
148kj
68rpm
48%
17mph
Wednesday 8/21/19 @ 8:21 PM
✅
148kj
75rpm
45%
18mph
Workouts
183
kj
Saturday 12/3/22
196
kj
Saturday 10/1/22
99
kj
Saturday 10/3/20