Shake and Bake
Workouts
Saturday 3/6/21 @ 4:17 PM
44kj
72rpm
36%
14mph
Tuesday 9/14/21 @ 11:17 AM
✅
57kj
87rpm
36%
16mph
Friday 2/19/21 @ 11:19 PM
81kj
58rpm
56%
18mph
Monday 8/30/21 @ 3:15 PM
✅
107kj
72rpm
53%
20mph
Saturday 4/10/21 @ 4:13 PM
67kj
48rpm
59%
16mph
Thursday 5/13/21 @ 1:4 PM
✅
103kj
68rpm
54%
20mph
Tuesday 4/21/20 @ 3:58 PM
217kj
68rpm
48%
17mph
Monday 6/15/20 @ 1:33 PM
✅
304kj
77rpm
49%
20mph
Saturday 6/13/20 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 11:55 PM
✅
354kj
81rpm
51%
21mph
Tuesday 1/28/20 @ 3:4 PM
56kj
73rpm
34%
13mph
Tuesday 6/9/20 @ 1:48 PM
✅
60kj
81rpm
33%
14mph
Monday 4/6/20 @ 11:24 PM
50kj
41rpm
33%
6mph
Tuesday 3/24/20 @ 1:55 PM
✅
319kj
79rpm
50%
20mph
Wednesday 11/27/19 @ 12:53 AM
122kj
68rpm
45%
16mph
Tuesday 12/17/19 @ 5:50 AM
✅
211kj
78rpm
49%
20mph
Saturday 7/27/19 @ 5:50 PM
86kj
69rpm
42%
15mph
Friday 10/25/19 @ 12:23 PM
✅
131kj
85rpm
43%
19mph