Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:47 PM
190kj
87rpm
37%
17mph
Saturday 11/9/19 @ 11:42 PM
✅
352kj
93rpm
46%
21mph
Monday 10/5/20 @ 1:18 PM
307kj
85rpm
38%
17mph
Wednesday 10/7/20 @ 12:27 AM
✅
452kj
102rpm
34%
18mph
Sunday 8/30/20 @ 4:44 PM
182kj
81rpm
38%
16mph
Tuesday 9/8/20 @ 12:24 AM
✅
359kj
95rpm
46%
21mph
Wednesday 8/26/20 @ 1:13 PM
298kj
78rpm
41%
17mph
Wednesday 8/26/20 @ 11:20 PM
✅
572kj
90rpm
48%
22mph
Monday 7/20/20 @ 12:58 PM
297kj
85rpm
38%
17mph
Tuesday 7/21/20 @ 11:52 PM
✅
557kj
94rpm
46%
21mph
Saturday 7/18/20 @ 4:5 PM
564kj
86rpm
38%
17mph
Sunday 7/19/20 @ 9:3 PM
✅
1092kj
91rpm
47%
21mph
Sunday 7/12/20 @ 4:26 PM
300kj
82rpm
39%
17mph
Wednesday 9/13/17 @ 12:3 AM
✅
486kj
94rpm
42%
20mph
Saturday 9/28/19 @ 4:44 PM
414kj
87rpm
38%
17mph
Sunday 9/29/19 @ 11:8 PM
✅
786kj
94rpm
47%
22mph
Tuesday 8/27/19 @ 11:44 PM
291kj
86rpm
37%
16mph
Sunday 1/26/20 @ 1:48 AM
✅
533kj
94rpm
45%
21mph
Wednesday 3/6/19 @ 1:2 AM
156kj
88rpm
40%
18mph
Tuesday 3/5/19 @ 1:8 AM
✅
319kj
89rpm
54%
24mph
Workouts
190
kj
Tuesday 12/8/20
182
kj
Sunday 8/30/20
564
kj
Saturday 7/18/20