Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Thursday 4/9/20 @ 10:25 PM
✅
401kj
76rpm
56%
22mph
Sunday 1/24/21 @ 4:55 PM
93kj
74rpm
41%
16mph
Wednesday 1/27/21 @ 9:36 AM
✅
298kj
80rpm
44%
20mph
Friday 4/17/20 @ 11:3 PM
123kj
80rpm
40%
16mph
Friday 4/3/20 @ 10:21 AM
✅
231kj
77rpm
52%
21mph
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph
Friday 3/27/20 @ 9:59 PM
✅
363kj
77rpm
53%
21mph
Sunday 1/12/20 @ 4:39 PM
196kj
83rpm
39%
17mph
Monday 1/13/20 @ 9:49 AM
✅
329kj
80rpm
50%
21mph
Friday 1/10/20 @ 1:27 AM
✅
172kj
74rpm
40%
16mph
Friday 1/10/20 @ 9:54 AM
141kj
53rpm
44%
12mph
Saturday 1/4/20 @ 12:21 AM
157kj
72rpm
39%
15mph
Friday 1/3/20 @ 9:57 PM
✅
411kj
76rpm
56%
22mph
Thursday 12/5/19 @ 12:48 AM
109kj
78rpm
42%
17mph
Sunday 12/8/19 @ 8:8 PM
✅
187kj
80rpm
52%
21mph
Wednesday 11/20/19 @ 12:47 AM
104kj
74rpm
39%
15mph
Thursday 11/21/19 @ 9:52 AM
✅
193kj
76rpm
49%
19mph
Sunday 3/24/19 @ 4:38 PM
335kj
80rpm
42%
18mph
Sunday 3/24/19 @ 4:41 PM
✅
542kj
79rpm
52%
21mph
Workouts
206
kj
Wednesday 4/15/20
141
kj
Friday 1/10/20
109
kj
Thursday 12/5/19