Shake and Bake
Workouts
Saturday 10/3/20 @ 7:36 PM
431kj
87rpm
39%
17mph
Sunday 10/4/20 @ 3:33 PM
✅
584kj
86rpm
45%
20mph
Friday 9/11/20 @ 12:21 AM
308kj
83rpm
39%
17mph
Monday 9/14/20 @ 9:48 PM
✅
405kj
85rpm
43%
19mph
Sunday 8/30/20 @ 4:44 PM
182kj
81rpm
38%
16mph
Thursday 3/26/20 @ 10:12 PM
✅
272kj
93rpm
41%
19mph
Wednesday 8/26/20 @ 1:13 PM
298kj
78rpm
41%
17mph
Wednesday 8/26/20 @ 5:54 PM
✅
412kj
86rpm
43%
19mph
Saturday 9/14/19 @ 4:42 PM
380kj
88rpm
36%
16mph
Wednesday 4/22/20 @ 7:40 PM
✅
592kj
89rpm
44%
20mph
Saturday 10/5/19 @ 4:43 PM
372kj
86rpm
37%
16mph
Sunday 3/29/20 @ 4:24 PM
✅
572kj
89rpm
43%
20mph
Tuesday 8/27/19 @ 11:44 PM
291kj
86rpm
37%
16mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
Saturday 9/28/19 @ 4:44 PM
414kj
87rpm
38%
17mph
Sunday 9/29/19 @ 7:17 PM
✅
605kj
88rpm
44%
20mph
Tuesday 8/20/19 @ 12:30 AM
279kj
85rpm
38%
16mph
Tuesday 8/20/19 @ 8:34 PM
✅
378kj
84rpm
43%
19mph
Thursday 5/9/19 @ 12:42 AM
173kj
89rpm
35%
16mph
Tuesday 5/14/19 @ 12:8 AM
✅
265kj
90rpm
41%
19mph
Workouts
182
kj
Sunday 8/30/20
372
kj
Saturday 10/5/19
279
kj
Tuesday 8/20/19