Shake and Bake
Workouts
Wednesday 9/23/20 @ 1:15 PM
✅
429kj
84rpm
40%
17mph
Wednesday 9/23/20 @ 12:13 PM
337kj
77rpm
38%
15mph
Friday 7/24/20 @ 1:10 PM
✅
183kj
84rpm
37%
16mph
Monday 9/21/20 @ 1:6 PM
148kj
78rpm
36%
15mph
Thursday 9/17/20 @ 1:11 PM
✅
281kj
84rpm
38%
16mph
Wednesday 9/16/20 @ 12:23 PM
212kj
76rpm
35%
14mph
Friday 9/13/19 @ 11:58 PM
✅
176kj
86rpm
36%
16mph
Sunday 7/5/20 @ 3:50 PM
150kj
81rpm
35%
15mph
Sunday 4/21/19 @ 10:41 PM
✅
282kj
90rpm
36%
16mph
Tuesday 4/21/20 @ 12:15 PM
261kj
80rpm
36%
15mph
Thursday 10/31/19 @ 12:49 AM
✅
182kj
79rpm
39%
16mph
Thursday 10/31/19 @ 12:47 PM
162kj
79rpm
37%
15mph
Friday 2/15/19 @ 2:7 AM
✅
37kj
82rpm
30%
13mph
Thursday 4/18/19 @ 12:37 PM
32kj
77rpm
30%
12mph
Thursday 7/4/19 @ 8:35 PM
✅
313kj
80rpm
42%
17mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Friday 2/1/19 @ 1:13 AM
✅
195kj
85rpm
39%
17mph
Thursday 3/14/19 @ 12:44 PM
135kj
83rpm
33%
14mph
Wednesday 1/23/19 @ 1:57 AM
✅
20kj
76rpm
34%
14mph
Monday 11/12/18 @ 1:47 PM
17kj
75rpm
31%
13mph
Workouts
148
kj
Monday 9/21/20
212
kj
Wednesday 9/16/20
150
kj
Sunday 7/5/20
211
kj
Thursday 7/4/19