Shake and Bake
Workouts
Saturday 1/1/22 @ 9:7 PM
156kj
74rpm
39%
15mph
Sunday 12/26/21 @ 7:19 PM
✅
286kj
74rpm
49%
20mph
Wednesday 10/28/20 @ 1:20 PM
125kj
82rpm
39%
16mph
Thursday 10/22/20 @ 4:5 PM
✅
200kj
77rpm
49%
20mph
Sunday 5/17/20 @ 7:42 PM
110kj
77rpm
39%
16mph
Sunday 5/17/20 @ 7:9 PM
✅
197kj
80rpm
48%
20mph
Saturday 5/16/20 @ 4:58 PM
217kj
84rpm
40%
17mph
Saturday 5/16/20 @ 4:54 PM
✅
322kj
85rpm
48%
20mph
Friday 4/17/20 @ 11:3 PM
123kj
80rpm
40%
16mph
Friday 4/3/20 @ 4:23 PM
✅
207kj
80rpm
48%
20mph
Sunday 2/2/20 @ 6:59 PM
186kj
73rpm
42%
16mph
Thursday 4/16/20 @ 10:23 PM
✅
329kj
78rpm
51%
21mph
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Saturday 4/11/20 @ 5:50 PM
✅
330kj
84rpm
48%
21mph
Wednesday 4/1/20 @ 9:57 PM
117kj
74rpm
41%
16mph
Wednesday 4/1/20 @ 3:50 PM
✅
217kj
79rpm
50%
21mph
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
Friday 1/10/20 @ 2:29 PM
✅
288kj
81rpm
47%
20mph
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph
Friday 6/28/19 @ 5:21 PM
✅
291kj
79rpm
49%
19mph
Workouts
156
kj
Saturday 1/1/22
217
kj
Saturday 5/16/20
206
kj
Wednesday 4/15/20
172
kj
Friday 1/10/20