Shake and Bake
Workouts
Friday 11/27/20 @ 1:44 PM
184kj
87rpm
36%
16mph
Friday 11/20/20 @ 11:52 PM
✅
381kj
99rpm
45%
22mph
Tuesday 11/17/20 @ 1:36 PM
192kj
86rpm
38%
17mph
Wednesday 3/18/20 @ 9:57 PM
✅
372kj
95rpm
46%
22mph
Tuesday 10/13/20 @ 1:34 PM
169kj
90rpm
35%
16mph
Thursday 4/2/20 @ 9:21 PM
✅
359kj
94rpm
46%
21mph
Tuesday 10/6/20 @ 1:16 PM
191kj
88rpm
37%
17mph
Wednesday 7/15/20 @ 10:20 PM
✅
378kj
99rpm
45%
22mph
Wednesday 9/9/20 @ 1:33 PM
192kj
85rpm
38%
17mph
Wednesday 8/5/20 @ 2:17 AM
✅
376kj
98rpm
45%
22mph
Friday 6/26/20 @ 4:43 PM
357kj
89rpm
36%
16mph
Saturday 4/18/20 @ 7:44 PM
✅
673kj
97rpm
44%
21mph
Friday 9/20/19 @ 12:3 AM
277kj
87rpm
37%
16mph
Thursday 6/27/19 @ 10:52 PM
✅
561kj
84rpm
51%
22mph
Saturday 9/7/19 @ 12:24 AM
193kj
89rpm
36%
16mph
Friday 6/21/19 @ 10:55 PM
✅
379kj
83rpm
51%
22mph
Friday 8/30/19 @ 12:30 AM
262kj
89rpm
35%
16mph
Saturday 6/1/19 @ 6:1 PM
✅
545kj
85rpm
49%
21mph
Thursday 8/22/19 @ 12:14 AM
281kj
83rpm
38%
16mph
Tuesday 5/21/19 @ 11:22 PM
✅
554kj
83rpm
51%
22mph
Workouts
184
kj
Friday 11/27/20
192
kj
Tuesday 11/17/20
169
kj
Tuesday 10/13/20
191
kj
Tuesday 10/6/20
192
kj
Wednesday 9/9/20
357
kj
Friday 6/26/20
277
kj
Friday 9/20/19
262
kj
Friday 8/30/19
281
kj
Thursday 8/22/19