Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Friday 4/17/20 @ 11:3 PM
✅
123kj
80rpm
40%
16mph
Wednesday 12/14/22 @ 11:45 AM
116kj
78rpm
38%
16mph
Saturday 1/1/22 @ 9:7 PM
156kj
74rpm
39%
15mph
Monday 12/27/21 @ 5:21 PM
✅
200kj
89rpm
37%
17mph
Wednesday 10/28/20 @ 1:20 PM
125kj
82rpm
39%
16mph
Tuesday 10/27/20 @ 11:5 AM
✅
129kj
83rpm
39%
17mph
Tuesday 1/28/20 @ 12:21 AM
✅
129kj
77rpm
42%
17mph
Monday 1/27/20 @ 11:18 AM
114kj
76rpm
40%
16mph
Saturday 12/7/19 @ 1:13 AM
✅
126kj
81rpm
39%
16mph
Monday 1/13/20 @ 11:14 AM
118kj
89rpm
36%
16mph
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
Friday 1/10/20 @ 1:25 AM
✅
194kj
80rpm
40%
17mph
Wednesday 11/20/19 @ 12:47 AM
104kj
74rpm
39%
15mph
Monday 11/18/19 @ 11:10 AM
✅
116kj
79rpm
38%
16mph
Friday 7/12/19 @ 11:51 PM
✅
152kj
73rpm
38%
15mph
Tuesday 7/16/19 @ 10:18 AM
151kj
62rpm
40%
13mph
Saturday 6/29/19 @ 11:13 PM
✅
157kj
78rpm
38%
15mph
Sunday 6/30/19 @ 5:41 PM
154kj
82rpm
36%
15mph
Workouts
206
kj
Wednesday 4/15/20
156
kj
Saturday 1/1/22
172
kj
Friday 1/10/20