Shake and Bake

Workouts

Thursday 6/18/20 @ 1:15 AM
80kj
42rpm
69%
18mph
10 min Climb Ride
Robin Arzón
Tuesday 2/2/21 @ 2:31 AM
✅
121kj
60rpm
64%
21mph
Monday 10/26/20 @ 4:17 AM
✅
70kj
85rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/10/20 @ 8:54 PM
69kj
89rpm
38%
17mph
Tuesday 6/23/20 @ 12:52 PM
184kj
41rpm
63%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Thursday 9/17/20 @ 12:13 PM
✅
243kj
79rpm
44%
18mph
Thursday 1/17/19 @ 4:3 AM
201kj
61rpm
50%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/2/20 @ 12:52 PM
✅
250kj
80rpm
44%
18mph
Wednesday 8/26/20 @ 2:7 AM
167kj
65rpm
46%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/25/20 @ 10:35 PM
✅
303kj
86rpm
46%
20mph
Friday 6/5/20 @ 11:18 AM
156kj
43rpm
59%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 11:59 AM
✅
277kj
81rpm
46%
19mph
Saturday 1/18/20 @ 4:57 AM
136kj
58rpm
52%
17mph
20 min EDM Trap Ride
Jess King
Monday 1/13/20 @ 1:11 AM
✅
162kj
83rpm
43%
18mph
Monday 2/18/19 @ 10:55 PM
200kj
63rpm
49%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/9/19 @ 9:48 PM
✅
231kj
83rpm
42%
18mph
Friday 1/4/19 @ 3:55 AM
179kj
58rpm
50%
16mph
30 min Hip Hop Ride
Robin Arzón
Monday 12/24/18 @ 4:43 PM
✅
246kj
80rpm
45%
18mph
Thursday 11/29/18 @ 3:19 AM
128kj
55rpm
53%
16mph
20 min Tabata Ride
Robin Arzón
Saturday 12/8/18 @ 7:27 PM
✅
139kj
79rpm
39%
16mph

Workouts

10 min Climb Ride
Robin Arzón
80 kj
Thursday 6/18/20
✅ 121 kj
Tuesday 2/2/21
10 min Low Impact Ride
Alex Toussaint
✅ 70 kj
Monday 10/26/20
69 kj
Saturday 10/10/20
30 min Sundays with Love: Live From Home
Ally Love
184 kj
Tuesday 6/23/20
✅ 243 kj
Thursday 9/17/20
30 min The Greatest Showman Ride
Robin Arzón
201 kj
Thursday 1/17/19
✅ 250 kj
Wednesday 9/2/20
30 min 90s Hip Hop Ride
Alex Toussaint
167 kj
Wednesday 8/26/20
✅ 303 kj
Wednesday 3/25/20
30 min Speak Up Ride
Tunde Oyeneyin
156 kj
Friday 6/5/20
✅ 277 kj
Tuesday 6/9/20
20 min EDM Trap Ride
Jess King
136 kj
Saturday 1/18/20
✅ 162 kj
Monday 1/13/20
30 min Hip Hop Ride
Alex Toussaint
200 kj
Monday 2/18/19
✅ 231 kj
Saturday 2/9/19
30 min Hip Hop Ride
Robin Arzón
179 kj
Friday 1/4/19
✅ 246 kj
Monday 12/24/18
20 min Tabata Ride
Robin Arzón
128 kj
Thursday 11/29/18
✅ 139 kj
Saturday 12/8/18