Shake and Bake
Workouts
Wednesday 9/2/20 @ 11:59 PM
246kj
77rpm
38%
15mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 9/23/20 @ 2:11 AM
193kj
75rpm
42%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Sunday 11/22/20 @ 6:23 PM
403kj
77rpm
42%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Tuesday 10/6/20 @ 3:11 AM
288kj
76rpm
38%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 9/2/20 @ 2:5 AM
161kj
83rpm
35%
15mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 8/21/20 @ 1:2 AM
42kj
68rpm
37%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 6/16/20 @ 3:29 AM
250kj
48rpm
55%
15mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Thursday 1/9/20 @ 4:56 AM
170kj
58rpm
58%
18mph
Thursday 1/2/20 @ 3:3 PM
✅
325kj
89rpm
53%
24mph
Sunday 2/17/19 @ 4:8 AM
172kj
67rpm
43%
16mph
Monday 2/11/19 @ 4:28 PM
✅
478kj
92rpm
52%
24mph
Tuesday 1/15/19 @ 2:3 AM
244kj
58rpm
47%
15mph
Tuesday 9/25/18 @ 9:57 AM
✅
735kj
91rpm
53%
24mph
Workouts
246
kj
Wednesday 9/2/20
193
kj
Wednesday 9/23/20
403
kj
Sunday 11/22/20
288
kj
Tuesday 10/6/20
161
kj
Wednesday 9/2/20
250
kj
Tuesday 6/16/20
172
kj
Sunday 2/17/19