Shake and Bake

Workouts

Monday 10/26/20 @ 4:17 AM
70kj
85rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 9/15/20 @ 11:19 AM
✅
88kj
82rpm
44%
19mph
Saturday 5/16/20 @ 1:55 PM
177kj
44rpm
60%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 11:21 AM
✅
329kj
66rpm
58%
20mph
Monday 2/18/19 @ 10:55 PM
200kj
63rpm
49%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/12/19 @ 1:11 PM
✅
274kj
79rpm
47%
19mph
Sunday 2/17/19 @ 2:51 PM
130kj
52rpm
47%
14mph
30 min 80s Pop Ride
Ally Love
Monday 2/11/19 @ 1:11 PM
✅
276kj
71rpm
51%
19mph
Wednesday 2/6/19 @ 4:8 AM
77kj
55rpm
36%
11mph
30 min Pop Ride
Emma Lovewell
Wednesday 2/6/19 @ 2:37 PM
✅
285kj
72rpm
51%
19mph
Tuesday 8/7/18 @ 11:23 AM
69kj
65rpm
36%
12mph
20 min 80s Ride
Alex Toussaint
Tuesday 8/7/18 @ 12:18 PM
✅
162kj
75rpm
47%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
70 kj
Monday 10/26/20
✅ 88 kj
Tuesday 9/15/20
30 min Together We Ride: Live from Home
Robin Arzón
177 kj
Saturday 5/16/20
✅ 329 kj
Monday 5/18/20
30 min Hip Hop Ride
Alex Toussaint
200 kj
Monday 2/18/19
✅ 274 kj
Tuesday 2/12/19
30 min 80s Pop Ride
Ally Love
130 kj
Sunday 2/17/19
✅ 276 kj
Monday 2/11/19
30 min Pop Ride
Emma Lovewell
77 kj
Wednesday 2/6/19
✅ 285 kj
Wednesday 2/6/19
20 min 80s Ride
Alex Toussaint
69 kj
Tuesday 8/7/18
✅ 162 kj
Tuesday 8/7/18