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Shake and Bake
azhikerchick
San Tan Valley, AZ
63 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Thursday 4/16/20 @ 11:12 PM
✅
179
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 1:50 AM
87
kj
71
rpm
31
%
12
mph
Monday 11/25/19 @ 12:51 PM
✅
332
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 2:51 PM
189
kj
64
rpm
35
%
12
mph
Monday 6/22/20 @ 2:52 PM
✅
326
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 11:53 PM
143
kj
66
rpm
33
%
12
mph
Saturday 6/6/20 @ 4:10 PM
✅
429
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 11:59 PM
209
kj
72
rpm
33
%
13
mph
Wednesday 5/6/20 @ 10:59 PM
✅
327
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/11/20 @ 1:49 AM
151
kj
63
rpm
35
%
12
mph
Sunday 4/26/20 @ 6:3 PM
✅
390
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 1:16 AM
172
kj
63
rpm
33
%
12
mph
Saturday 4/18/20 @ 3:59 PM
✅
374
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 12:1 AM
193
kj
68
rpm
34
%
12
mph
Wednesday 2/12/20 @ 1:21 PM
✅
276
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 4:52 PM
141
kj
66
rpm
34
%
12
mph
Sunday 2/2/20 @ 3:54 PM
✅
380
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:13 AM
195
kj
64
rpm
35
%
12
mph
Wednesday 11/13/19 @ 8:42 PM
✅
337
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/27/19 @ 6:0 PM
203
kj
66
rpm
35
%
13
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
63 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Thursday 4/16/20
87
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Monday 11/25/19
189
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 6/22/20
143
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 6/6/20
209
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
327
kj
Wednesday 5/6/20
151
kj
Monday 5/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Sunday 4/26/20
172
kj
Monday 4/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Saturday 4/18/20
193
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Wednesday 2/12/20
141
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Sunday 2/2/20
195
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Wednesday 11/13/19
203
kj
Saturday 7/27/19
Previous Workouts
Next Workouts