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Shake and Bake
azhikerchick
San Tan Valley, AZ
1
Beat americangirl13
VS
americangirl13
Delco, PA
55 🔥
Beat azhikerchick
Workouts
Previous Workouts
Wednesday 11/13/19 @ 8:42 PM
337
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 7:10 PM
✅
345
kj
72
rpm
40
%
15
mph
Monday 11/25/19 @ 12:51 PM
332
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 12:57 PM
✅
547
kj
83
rpm
44
%
19
mph
Monday 6/22/20 @ 2:52 PM
326
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 3:22 PM
✅
457
kj
85
rpm
46
%
20
mph
Monday 6/15/20 @ 2:29 PM
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 2:35 PM
✅
436
kj
83
rpm
45
%
19
mph
Saturday 5/23/20 @ 3:0 PM
✅
290
kj
78
rpm
41
%
17
mph
45 min 70s Pop Ride
Denis Morton
View Class
Share
Tuesday 8/13/19 @ 8:15 PM
230
kj
68
rpm
40
%
14
mph
Sunday 4/26/20 @ 6:3 PM
390
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 3:3 PM
✅
526
kj
82
rpm
45
%
19
mph
Previous Workouts
azhikerchick
San Tan Valley, AZ
1
Beat americangirl13
VS
americangirl13
Delco, PA
55 🔥
Beat azhikerchick
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
337
kj
Wednesday 11/13/19
✅
345
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 11/25/19
✅
547
kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Monday 6/22/20
✅
457
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Monday 6/15/20
✅
436
kj
Tuesday 6/16/20
45 min 70s Pop Ride
Denis Morton
View Class
Share
✅
290
kj
Saturday 5/23/20
230
kj
Tuesday 8/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Sunday 4/26/20
✅
526
kj
Sunday 4/26/20
Previous Workouts